It’s a surreal moment- you are sending your child off to college for the first time. And with this moment comes a feeling of being completely overwhelmed by the to-do lists you keep hearing other parents talk (or, lament) about: dorm furnishings, snacks, school supplies, etc. But none of these things matter if your child isn’t prepared to care for their health while they’re away at school.

According to the CDC, the number of people living with Alzheimer's is projected to hit nearly 14 million people by 2060. With diagnoses continually on the rise, it’s important to arm caregivers with the right tools to support their loved one and keep them safe.

Andrew Erian, MD, a neurologist with Highland Medical-Rockland Neurological Associates in West Nyack, NY, recommends tips that can provide peace of mind and prevent injuries. This can begin with making modifications in the home.

Here are some head pounding stats: The Institute for Health Metrics and Evaluation (IMHE) reported that in 2023, almost 3 billion people worldwide experienced a headache disorder—that’s nearly one in every three people. They impact people of all races, socioeconomic levels and geographical areas.

If you’re prone to headaches, Andrew Erian, MD, a neurologist with Highland Medical -Rockland Neurological Associates in West Nyack, NY, shares quick tips on how to identify triggers and get ahead of the pain.

Common Triggers

When it comes to getting a healthy dose of vitamin D, you can go from sun kissed to scorched quicker than you realize—and, according to the Center for Disease Control (CDC), if over exposed year after year, the long-term effects are damaging, increasing your risk of premature wrinkles, age spots, and skin cancer.